Lauren Sanchez credits Pilates for transforming her body, and at 55, she's still as toned as ever. So, what's her secret to ...

Lauren Sánchez shared a video of her first call with Blue Origin's all-female space crew ahead of their upcoming flight this spring ...

Lauren's diet and fitness routine combine healthy eating and regular exercise. Her diet focuses on whole foods, with avocados and egg whites as breakfast. She also swears by Pilates, which focuses ...