Swollen ankles can result from standing or sitting too long or can signal an underlying condition. Explore common causes, treatments, and when to seek care from your doctor to avoid complications.

“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

Varicose veins are a common pregnancy condition. Here’s what expecting parents need to know—including signs of an underlying health condition.

Macquarie University clinician-researchers have led development of the first consensus framework on exercise for lymphoedema of the lower limb, a ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

There’s no cure for lymphedema, but there are some ways to manage swelling symptoms, including complete decongestive therapy.

"I am paralyzed, and I experience nerve pain in my legs and feet. I wanted to create a new massage device to help reduce pain ...

The full article, titled Varicose Veins Are More Than a Cosmetic Issue, is available on HelloNation. In it, Dr. Hratch Karamanoukian of the Vein Treatment Center in Williamsville explains how varicose ...

Venous leg ulcers are a preventable and treatable condition, yet hundreds of thousands of people continue to suffer ...

Varicose veins can be more than just a cosmetic concern—they often cause discomfort, pain, and sometimes lead to ...

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