Comfortable, flattering wide-leg jeans designed for busy days, active lifestyles, and effortless everyday style. This article ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

The Giants lost to Washington on a frigid Sunday afternoon, and I wanted to find the loneliest, most diehard fans.

Some people compare living life to riding a rollercoaster - one moment you're at the highest top, the next, you're falling ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

A notice on top of its website says "the well has run dry." The Department of Agriculture has posted a notice on its website warning that Supplemental Nutrition Assistance Program (SNAP) benefits ...

The muscles running down the back of your body—known as the posterior chain—and the front of the shoulders are ones that ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.

Master 4 standing moves at 60 to boost strength, balance, and mobility so you stay fitter and more independent as you age.

PITTSBURGH – It was hard to picture a lower place for Jake Diebler and the Ohio State men’s basketball program to be. Walking into the Petersen Events Center yields a lofty view of the court the Pitt ...