Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

Your ability to move and live independently while recovering from illness during aging, depends on your leg strength which ...

Strength training is the single most effective tool for maintaining independence as we age, but doing it incorrectly can lead to injuries that set you back months. Here is the expert-backed guide to ...

Terri McGrath, 69, tours her family’s old vineyard in St. Joseph, Mich., on Wednesday, October 8, 2025. McGrath was diagnosed ...

Morocco has become a hub for EV production, attracting global automakers, while Egypt has partnered with Chinese firms to produce electric buses ...

Two people were killed and nine injured in an attack that forced students into an all-night lockdown. The suspect, who is in ...

The term, scheduled to end on Friday, has been cut short, and school officials said students could go home immediately.

Forget anti-aging creams; these foundational movements are the key to preserving independence and strength. Discover the ...

Pump up your lower arms and give Popeye a run for his money with the nine best dumbbell-only forearm exercises and workouts!

Karen Richardson, 56, of Stonehaven, Aberdeenshire, was diagnosed with relapsing remitting multiple sclerosis (RRMS) in 2010 ...