Fitgurú on MSN
The "poisonous Ps": Longevity experts warn these 5 common foods are fast-tracking your aging
Your favorite comfort foods might be stealing years from your future. New research from world-renowned gerontology experts ...
Scientists are increasingly emphasizing that diet is a fundamental pillar for maintaining better health and, therefore, ...
Aging isn't just about the years in your life, but the life in your years. And to have more "life" in your years, you'll need to maintain your health status. This is known as "healthspan," or the ...
Mama Loves to Eat on MSN
Longevity expert explains the one food she refuses to eat after 50, per interview
Discover the surprising food that a longevity expert swears off after turning 50! 🍏 It's all about making smart choices for ...
Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...
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