The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.
While hemorrhoids, colorectal cancer, and anal cancer can all cause rectal bleeding, there are differences. Hemorrhoid ...
White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.
“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...
Q: I just turned 58, and it’s becoming harder to concentrate on one thing — a book, a project around the house, or a work ...
"When you are prescribed antibiotics, take them as prescribed and DON'T keep some extra so you can 'use them next time you’re ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...