White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

A preoperative low-energy, high-protein diet led to significant weight loss and improved postoperative symptoms in colorectal ...

Popcorn isn’t just a movie snack—it’s a surprisingly high-fiber food that may support colon health, but experts say it ...

Recently, a 31-year-old man got diagnosed with Colon Cancer. In an IG post, he listed down his symptoms, and why one must never ignore them, since Colon cancer often starts without pain or obvious ...

More people under 50 are being diagnosed with cancer, and the system isn't built for these patients. Learn how to lower your risk and get care early.

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. There’s even a term for trying to meet or exceed ...

Fiber is known to be a crucial part of a healthy diet, promoting fullness and gut health. As trends like "fibermaxxing" make high-fiber eating more popular, understanding the best sources is ...

If you have irritable bowel syndrome or any digestive issues (supposedly, all the hot girls do), you’ve likely heard of the FODMAP diet. But what does that mean exactly? It’s a term experts want to ...

However, earlier this year, University of Michigan researchers found that the low-FODMAP diet to be marginally more effective (81.8% versus 73% on the Mediterranean diet for four weeks). The team ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, finding real relief may come from kiwifruit, rye bread, and mineral water.

A pancreatitis-friendly diet should include high-energy, high-protein, calcium-rich, and antioxidant foods. Avoid high-fat, high-fiber, or anti-nutrient foods that may worsen symptoms or block ...