From classic chicken noodle soup to umami-packed udon, these hearty dinners are just what you need to wind down at the end of ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in ...

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

Have you ever thought about what's really on your dinner plate? Most of us pile up food without a second thought, rushing ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

Dietitians agree the healthiest butter comes down to one label detail. Here’s how to spot it and use butter in a balanced way.

Canned green beans are a modern convenience, perfect in a pinch when you need a vegetable to go with dinner; all you have to do is pop the can open and voilà -- you've got a green vegetable with ...

This article was originally published in 2023 and has been republished by The Independent in the lead-up to Christmas. As Christmas approaches, so does the challenge of healthy eating and maintaining ...

High Ground observes a clear shift in modern eating patterns toward simple, protein-dense foods, and carnivore jerky now sits at the center of that change. In an era shaped by label reading, macros ...

Common Foods That Could Be Secretly Sabotaging Your Health. If you have ever tried to eat “pretty healthy” yet still felt ...

Eating less sodium and more potassium may help reduce your risk of hypertension. Eat more fruits, vegetables, nuts, legumes and salmon to increase your potassium intake.

Joan Nathan's roasted Cornish hens with rich, tender challah stuffing make for a delicious and memorable main course that's ...