From classic chicken noodle soup to umami-packed udon, these hearty dinners are just what you need to wind down at the end of ...

Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...

These comfort food recipes feature pantry staples like pasta, whole grains, jarred sauces and canned beans and soups for a ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

Please provide your email address to receive an email when new articles are posted on . Home-delivered, low-sodium groceries improved BP among residents living in a food desert. The improvements were ...

Even if you never touch the salt shaker, sodium can sneak into your diet in surprising ways. Actually, more than 70% of the sodium Americans eat comes from packaged, prepared and restaurant foods, not ...

A sheet pan of apple wedges, sliced onions, and carrot sticks topped with chicken thighs creates a sweet and tart sauce in this all-in-one roasted dinner. Give the vegetables and apples a head start ...

You can’t knock a complete meal prepared on a baking tray, ready to eat straight from the oven with few, if any, pots or pans to wash up. It’s no wonder that sheet pan dinners are touted for their ...

Researchers discovered how to stabilize a high-performance sodium compound, giving sodium-based solid-state batteries the power and stability they’ve long lacked. The new material conducts ions far ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

Shortcuts in cooking often leave dinner flat, but 35 low carb recipes prove that simple doesn’t mean boring. Each one keeps things practical while still giving meals that finished feel people expect ...