India’s food regulator has barred herbal and flower-based infusions from using the word ‘tea’. Mint explains why FSSAI is ...

Another health benefit of avocado involves the heart. For starters, the fiber and fats in the fruit can help reduce high ...

Cilantro is one of the most widely used herbs in everyday cooking, loved by some and disliked by others for its bold flavor. Beyond the taste, researchers and nutrition experts have taken interest in ...

While we often use rosemary in our cooking at this time of year, adding it to roast potatoes and meats, the shrub is actually evergreen. Not only is it available all year round and readily accessible ...

You may try grounding to help decrease inflammation, pain, and stress. Walking barefoot outside is the easiest way to practice grounding. You can also practice grounding by touching the Earth—sand, ...

Pomegranate seeds add a burst of sweetness and texture when paired with roasted cumin chutney. The tartness of pomegranate ...