Laurie Hernandez knows a thing or two about disciplined movement, but even she was surprised by the sheer intensity of the ...

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level training for the University of Minnesota Men’s Gymnastics Club, and on the left ...

For freshmen like Hillary Puleo, the GymCat Showcase allows them to get used to performing in the arena before the scores ...

Florida Gators head coaches all have a rhyme and reason for what they eat. Here's an inside look at their favorite foods.

My first thought was that I hadn’t done gymnastics since the fifth grade. But my second thought was: Let’s do this!

Built on late nights and early mornings, Mount Everett senior Italia Oates’ decade-long grind has led her to Division I ...

What started in balmy Brazil ended Sunday in the bitter cold of Arrowhead Stadium. The Chargers completed a season sweep of ...

"My daughter’s Tuesday routine is gymnastics followed by a cookie at the coffee shop which if you think about it is the ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...

Amanda Yap is the first Singaporean gymnast to make a world championships final. SINGAPORE: For most 16-year-olds, sitting for one of the biggest examinations of their lives would be stressful enough.