A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

The price of regular unleaded gasoline fell 6 cents from last week's price and is currently averaging $2.42 across Iowa.

Beginning Jan. 2, visitors to the Sturrus Sports & Fitness Center at Aquinas College can explore the annual Maple Hill Golf ...

The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

Weighted vests are increasingly showing up in fitness classes and on jogging tracks. While there’s a lack of robust research on their benefits and hype, experts say a vest can introduce some ...

A certified personal trainer and nutrition coach shares insights on the latest fitness and wellness trends heading into the ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Tabitha Vincent is a 23-year-old pole dance instructor from Perth, Australia. While many women would have backed off on ...

The Aspen Institute’s National State of Play details how raids of parks where children play as well as rising costs, NIL, AI ...

Heated Rivalry' star Connor Storrie talks about his shirtless audition, unscripted kissing with Hudson Williams and the ...

Meet the top influencers in 2026 for fashion, beauty, fitness, lifestyle, health, food, travel, yoga, parenting, pets, and ...