Winter posture changes, long screen hours and bulky clothing are worsening neck and back pain. Spine experts explain early ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Engineering student team applies SoterGenius® to real industrial workflows to uncover ergonomic hazards and recommend ...

Yoga improves spine, mobility, flexibility, and relaxation through mindful stretching while pilata strength, and Deep Kaur muscles, first stability and both supports fine health differently combining ...

Scientists have found a link between the quality of your gluteus maximus muscles and your risk of developing type 2 diabetes.

While lower back exercises are far less glamorous than ab exercises, they are equally as essential. Weakness in the lower back is one of the leading causes of chronic back pain in adults, but if ...

At least one senior leader told the leadership that Bihar voters were angry that the Congress had "outsourced its messaging" to a narrative crafted in Delhi rather than one grounded in the state's ...

In a unique partnership between the Intrepid Museum and FARO Technologies, one of America's most historic aircraft carriers ...

The Sporting News spent the past several months nominating, discussing, voting and debating the identity of the 25 greatest ...

A Stanford Medicine study found that human aging speeds up at 44 and 60. Here, doctors share how to quell it by cutting ...

That period from Merger to Separation holds lasting lessons for Singapore. Read more at straitstimes.com. Read more at straitstimes.com.