Fix posture over the age of 50 with simple stretches from a chiropractor. Practice these daily to improve your posture ...

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

The Purdue FNR extension team was named as a recipient of the Family Forests Comprehensive Education Program Award presented by the National Woodland Owners Association (NWOA) and National Association ...

That persistent dull ache in the neck, shoulders is common after long working hours for most people, but perhaps it is a bit more daunting for women. Women are often juggling long working hours along ...

Cantilevered atop a spindly, vulnerable column of bone, nerve, and muscle is a 10-pound shell filled with a brain and sensory organs and protected by an additional three pounds of racing helmet. The ...

Enjoy a gentle yoga session designed to unravel neck tension while entirely seated in a chair. Gavin Newsom's warning to Donald Trump over plan for Texas Republicans Her Daughter Died in the Texas ...

MADISON, Wis. -- The chair of the Democratic National Committee told Channel3000.com Tuesday that his party needs to hold Republican lawmakers accountable following the passage of President Donald ...

Flexion or extension of a certain body part typically refers to joints. Flexing a joint usually means closing it, and decreasing the angle between the body parts, while extending a joint means opening ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lugging a heavy, awkward-to-hold beach chair after a long day in the sun can make walking through the hot ...

Objectives: The objective of this research was to assess the immediate effects of high-intensity laser therapy (HILT) on nonspecific neck pain (NNP) by evaluating outcome measures such as pain ...