Try these three tasty and healthy roasted makhana recipes for winter snacks. Enjoy guilt-free treats that are full of flavour ...

Safflower oil is a source of heart-healthy unsaturated fats that help lower your cholesterol. Safflower yellow, found in safflower, has antioxidant effects that may prevent complications after a heart ...

Castor oil gets tons of attention on social media. Countless videos tout its purported health benefits, from relieving constipation to promoting hair growth and breaking down belly fat. An ancient ...

Plus, tips on how to use it in your kitchen. Reviewed by Dietitian Jessica Ball, M.S., RD Oregano is packed with antioxidants that may help lower blood pressure and support heart health. Fresh oregano ...

One of the most common vegetable oils found in processed foods could be contributing to weight gain due to the way it is processed in the body, a new study has suggested. While not usually used as a ...

Too much soybean oil may quietly sabotage gut health, turning a “healthy” fat into a hidden trigger for inflammation. Credit: Stock UCR researchers discovered that diets high in soybean oil can damage ...

Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging extra virgin as well as slathering it on their skin. Credit: Tabibak / CC BY-SA 4 ...

Phytopathogenic fungi are responsible for sizeable postharvest food losses. The traditional form of controlling these fungi is related to synthetic antifungals. However, the emergence of resistant ...