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'I have dementia like Pauline Quirke – people make same heartbreaking mistake when diagnosed'
Gail has been open about her health battle and there has been a big focus on the condition since Pauline Quirke’s husband ...
'I'm a weight loss coach - there's a low-calorie Costa Coffee hack I swear by'
For anyone wanting to shed a few pounds without sacrificing tasty food, fitness coach Hawys Davies explains the one item she swears by when visiting the coffee house ...