Nadia and Judi share their festive kitchen bites where they sprinkle a little seasonal spice over your Yuletide cooking!

A Grinch Charcuterie Board is a bright and playful way to dress up your holiday table. This board looks like the Grinch’ ...

For me, I love a good, hearty salad plate as a side all year round, and at the Christmas family dinner table, it is no ...

An array of fare can be served at the holiday dinner. Traditional Hanukkah food includes brisket, roasted chicken, bagels, ...

Guilty pleasures. We all have them, and they often take center stage during the holidays. Salt & Straw ice cream and Sprinkles cupcakes – both in Newport Beach – have created decadent desserts to make ...

Discover how a daily glass of pomegranate juice could be a natural ally for your heart. Packed with antioxidants, this vibrant drink may help lower blood pressure by improving blood vessel function ...

Unlock the secrets of brain vitality with pomegranate! This vibrant fruit, brimming with antioxidants and anti-inflammatory benefits, is gaining recognition for its remarkable ability to support ...

While this may not be the absolute truth when it comes to nature's sweet bounty — a crisp apple delights just as well as a pudgy chikoo — with the pomegranate, the labour of love somehow makes sense, ...

Adding nutrient-dense foods to your daily diet is one of the simplest ways to enhance health and overall well-being. Two such fruits are pomegranate and amla (Indian gooseberry). Consuming these, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Pomegranate’s bioactive compounds such as punicalagins and ellagic acid show strong antioxidant, anti-inflammatory, and cardiovascular benefits, supporting health and longevity. Current research ...