Stress causes muscles around the spine to contract and breath to become shallow, both of which aggravate lower-back ...

Between two tuning sessions or after a day juggling work, family and car passion, there's one thing a lot of guys neglect: ...

Yoga instructor Pratibha Singh graced the Kaun Banega Crorepati hot seat, emphasizing mindfulness and well-being. She guided ...

The deteriorating air pollution is still a major concern in some cities of the country Read a firsthand story of a man who ...

Rollover contestant Pratibha Singh, a yoga studio owner from Udaipur, graced the KBC stage. She shared her dream of owning ...

An Ayurvedic explains how office-goers can stay healthy in AC rooms and polluted indoor air with simple daily practices, ...

When a soul crosses the river, a granddaughter’s journey through the Vedic art of saying goodbye.To everyone who loves ...

Like we clean our exterior, it can also be beneficial to explore how to cleanse our energies, as it can impact emotional ...

From fatigue and emotional drain to loss of focus, Pranic Healing addresses the energetic roots of stress and helps people reconnect with inner harmony In a world where daily experiences are filled ...

Clean air in India is not a policy preference; it is a Fundamental Right. The Supreme Court has repeatedly held that the right to a healthy, pollution-free environment is part of Article 21’s ...

An Indian ashram offered members of a trade mission from Utah a taste of traditional ways to harness their inner energy and ...