With the 2026 Olympics less than two months away, Vonn is a medal contender. It's all thanks to a new knee and a lot of ...

Vonn emerged from retirement after nearly six years to try to qualify for the 2026 Winter Olympics in Italy. On Friday, she easily won gold in St. Moritz.

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Looking for the best winter vacation? Head to one of these snow-covered states for cold-weather fun, from skiing down ...

Mobility exercises, like warming up, can also help prevent injury. Yoga or daily stretches can help increase flexibility and ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Brenna Huckaby is a professional snowboarder and a frequent traveler. Here's how she said she stays healthy and happy on the road.

Still, I’ll try to get back to dawn patrol this winter; the blast of cold air in the early morning always kick-starts a high ...

Awareness of your surroundings and what’s under the snow can also help prevent injury. Keeping your eyes out for hazards like holes in the snow, slope deformities, or rocks and stumps under the ...

Why is this devil effigy holding the head of President Trump?

Level up your workout with these 5 dynamic pre workout warm ups used by athletes worldwide to boost strength, mobility, and performance while reducing injury risk. Learn full body, upper body, lower ...