One of the newest to hit (virtual) store shelves is Jüced, a "pre-workout" gummy from the brains behind the greens supplement ...

Amber is the Associate Editorial Director overseeing news content for Health, ensuring that readers stay up-to-date on trending topics like COVID-19, as well as the most recent research in the health ...

Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

Pre-workout supplements can give you energy but may cause jitters or nausea, with side effects depending on the ingredients and dosage. Choose stimulant-free options or smaller doses to reduce risks.

It began with a bad habit. Dean, a 21-year-old pre-med student based out of California, had been using Rogue nicotine pouches for about a year when, one day at the gym, he discovered that the ...

At Made on YouTube 2025, the Google video site announced a slew of new AI features that Creators will soon be able to use. Here’s what’s new for YouTube Music and Podcasts. On the music front, YouTube ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Whether you're rolling out of bed at dawn, sacrificing your lunch break for gym time or syncing schedules with a motivated friend to squeeze in an evening workout, the goal is usually about making the ...

Before the Hot 100, Billboard was still the juggernaut, but they did so through their other lists, such as the Best Sellers in Stores, Most Played in Jukeboxes, the Top 100, and all of their other ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...