With at least 15 grams of protein per serving, you’ll want to make these egg-free toast, oats and smoothie recipes all winter ...

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your health goals.

Oats are no longer just a breakfast cereal. From dosas to khichdi, this healthy grain fits perfectly into Indian kitchens.

And it’s just as quick and customizable.

Gordon Ramsay's family had a unique trick, involving several bananas and a bit of patience, to create sweet and creamy ...

These buttery cranberry cookies are made rich with chocolate and crunchier and more substantial with the addition of rolled oats. Bake them right after mixing for a quick treat, or let the dough rest ...

Speedy mornings call for smarter meals, and these protein-rich cheelas are exactly that, quick to whisk, filling to eat, and ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

Discover the health benefits of steel-cut oats compared to quick oats. Learn why steel-cut oats may be the better option for ...