Oats are no longer just a breakfast cereal. From dosas to khichdi, this healthy grain fits perfectly into Indian kitchens.

Overnight oats is a fuss-free way to prepare a delicious breakfast, especially during Ramadan. To make this Ramadan recipe, ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Indulgent and nourishing, this Dubai Chocolate Blended Baked Oats is an easy option for breakfast or a midday treat. It ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...

Prepare pancakes by mixing flour, baking powder, milk (or plant-based alternative), and mashed bananas or applesauce as a ...

My vegetable oats recipe is a balanced meal that will change the way you think about oatmeal. It's vegetarian too!

Honey is one of those quiet workhorse ingredients that can do a lot more than sweeten your tea. A single jar can become a ...