Oats are no longer just a breakfast cereal. From dosas to khichdi, this healthy grain fits perfectly into Indian kitchens.

Overnight oats is a fuss-free way to prepare a delicious breakfast, especially during Ramadan. To make this Ramadan recipe, ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

These easy breakfast recipes come together in 15 minutes or less and have at least 10 grams of fiber to help you feel fueled ...

Oats idli is a South Indian breakfast created by blending roasted oats with curd and mild spices. It is easy to digest and is ...

But the real star of the show was the dessert: apple cinnamon oat crumble bars baked from scratch by Maye’s wife, Ann Michael ...

Not only are these five-star breakfast recipes delicious, they also have at least six grams of fiber to help kickstart your ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

These maple syrup recipes show just how versatile the natural sweetener is in many plant-based dishes from dessert to dinner ...

A healthy breakfast for a family can actually be affordable and delicious at the same time. Oat breakfasts come in all the variety: from overnight oats that are more of a nice morning dessert that ...