Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

If you click on links we provide, we may receive compensation. “It also helped alleviate some joint pain and muscle soreness” Clara McMahon is a Senior Amazon News and Deals Writer at PEOPLE who ...

Relaxe is offering early Black Friday 2025 deals on its at-home wellness products. Shoppers can save up to 50% on items like massage chairs and infrared saunas. All products come with a 365-day ...

A study conducted by the Faculty of Sport and Health Sciences at the University of Jyväskylä, Finland, suggests that using an infrared sauna after exercise can speed up recovery and support ...

If you’ve been scrolling past home sauna ads thinking, “someday,” October Prime Day might be that day. Home saunas — the kind you can fit in your garage or basement corner — are seeing serious ...

October Prime Day is over, but that doesn’t mean you can’t find discounts on home saunas. Home saunas — the kind you can fit in your garage or basement corner — are seeing serious discounts right now, ...