Immerse yourself in a world of relaxation and tranquility with this calming montage from RELAX RIVER. Experience serene water ...

Experience the soothing power of nature as water rushes over textured brown rocks, creating white, foamy rapids in this ...

Long hours of sitting, even with a daily 10,000-step goal, pose significant health risks, warns vascular surgeon Dr. Sumit Kapadia. Research indicates that prolonged immobility raises heart and ...

TV and home video editor Ty Pendlebury joined CNET Australia in 2006, and moved to New York City to be a part of CNET in 2011. He tests, reviews and writes about the latest TVs and audio equipment.

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...

Depending on their age, a person needs 7–17 hours sleep in every 24 hours. But, just sleeping is not enough. Deep sleep is essential for health and wellbeing. Most adults need around 1.5–2 hours of ...