Mark Jones achieves a Guinness World Records title by running 88.67 miles in 24 hours with a 40 lb pack to support disabled veterans.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...

We sat down with HYROX master coach Tiago Lousa to break down the real method to race-day speed, the mistakes holding athletes back and the fixes that make you faster without blowing up.

The SEC is concerned the College Football Playoff selection committee is not prioritizing strength of schedule as promised. A potential scenario where the SEC runner-up is left out of the 12-team ...

KNOXVILLE, Tenn. (WATE) — With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give families an alternative that builds confidence and ...

Today, on the first Monday of October, we celebrate World Architecture Day. This year, the International Union of Architects (UIA) has set the theme "Design for Strength," a powerful call to action ...

I had Judd Lienhard on Power Athlete Radio to break down a key concept that often gets overlooked in strength training: the difference in how taller and shorter athletes experience and generate force ...

Syracuse, N.Y. -- Former Syracuse runner Iliass Aouani placed third in the marathon at the World Athletics Championships on Monday in Tokyo. The world championships are widely considered the most ...