From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Mark Jones achieves a Guinness World Records title by running 88.67 miles in 24 hours with a 40 lb pack to support disabled veterans.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.