From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Mark Jones achieves a Guinness World Records title by running 88.67 miles in 24 hours with a 40 lb pack to support disabled veterans.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Nov 27 (Reuters) - Top Chinese firms are training their artificial intelligence models abroad to access Nvidia's (NVDA.O), opens new tab chips and avoid U.S. measures aimed at curbing their progress ...

The controversial winner of the World’s Strongest Woman competition was stripped of her title Tuesday after organizers claimed the hulking American never told them she was born a man. Jammie Booker ...

We sat down with HYROX master coach Tiago Lousa to break down the real method to race-day speed, the mistakes holding athletes back and the fixes that make you faster without blowing up.

The SEC is concerned the College Football Playoff selection committee is not prioritizing strength of schedule as promised. A potential scenario where the SEC runner-up is left out of the 12-team ...

Both the Lions and Bears have tough schedules ahead as they try to win the NFC North and make the playoffs. / Junfu Han / USA TODAY NETWORK via Imagn Images There are just weeks remaining in the 2025 ...

If you’ve ever promised yourself you’d start lifting weights again, then looked at the clock and realized you only had 10 minutes left, you’re not alone. Strength training after 50 doesn’t have to ...

A preseason injury meant extra training for Hathaway High senior cross country runner Kaitlyn Sawyer, but it had a great side effect — it made her stronger than ever before. A little more than a week ...