The Giants and Seattle Mariners have emerged as the front-runners to acquire Brendan Donovan from the St. Louis Cardinals, ...

Proper fueling for your fitness routine is essential to ensure you’re balancing out the energy you expend and making the most of your workout gains.

Hajia Mary Lamisi, the Principal of the Midwifery Training College in Bolgatanga, has admonished students of the ...

The U.S. Polo ASSN. Palm Beaches Marathon kicked off Sunday, taking runners through downtown West Palm Beach and serving as a ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Vandegrift's reign as Class 6A Division II state champions ended in Saturday's state semifinals as the Vipers lost to Houston ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

A metallic taste during intense runs often signals fragile lung capillaries leaking blood due to increased blood pressure.

The current darling of the running watch review mob is the Garmin Forerunner 970, a high-end choice from the popular brand’s range. It’s a good looking and accomplished watch, but £629.99 is an ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...

ASICS has dropped prices on some of its bestselling running shoes, making this the perfect time to upgrade your footwear game without overspending.

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the top 10 list for best Christmas songs to listen to ...