Weeks into training for her first trail ultra, Jennifer Heckman wondered what she ever saw in those crowded urban marathons on pavement. The trails were so peaceful and serene! But then the long runs, ...

Inside Team SF’s Relentless March Through the JFK 50 MileBy Staff Sgt. Jimmie BakerBOONSBORO, Md. — Before the sun crests the ...

The popularity of long-distance running races continues to grow. With rising public enthusiasm for endurance exercise comes ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Black Friday sales officially start Friday, November 28, and run through ...

Maintaining high physical activity levels in middle-to-later life may be one of the best methods for preventing the onset of dementia. Exercising in your 50s, 60s, and 70s greatly reduces dementia ...

ANDOVER – The Feaster Five Road Race, a Thanksgiving Day tradition featuring family, fun, fitness and apple pie, takes over downtown Andover next week expecting more than 7,000 runners and walkers of ...

SEATTLE — Super Jock ’n Jill sits on the edge of Seattle’s Green Lake, a modest storefront with a history far larger than its footprint. The shop opened in November 1975, built from the resolve of ...

Good running shoes give you the support and comfort you need to improve your marathon time. Training with run-walk intervals and slowly increasing distance can help you prepare for a marathon. The ...

Near, far, wherever you are (Celine Dion gets it), finding long-distance relationship gifts is never easy, especially during the holiday season. If you’re not able to be together this winter, ...

Ali Hussain has a background that consists of a career in finance with large financial institutions and in journalism covering business. Oliver Rossi / Getty Images The average 401(k) balance for ...

Fifty years ago, a small but committed group of women laced up their running shoes and created history at Hamline University. After decades of hard work, determination and camaraderie, the Women’s ...

Background: While traditional resistance training has been widely used in distance running training, the effects of complex training combining heavy resistance and plyometric exercises on adolescent ...