After helping more than one million babies, the social entrepreneur shares her journey from global impact to inner healing — ...

Are you a doormat, or just a nice person, if you constantly make sacrifices for other people and put their needs ahead of ...

Discover 10 self-help books worth reading in 2026 that offer practical insights on mindset, productivity, emotional balance, ...

Achieving your dreams is easier said than done. A little motivation and inspiration from people who have successfully pursued ...

Background: The COVID-19 pandemic shifted sports training to virtual formats, impacting athletes’ motivation, well-being, and mental health. In this context, motivational climate, self-determined ...

Walk any red carpet and you will hear a lot about confidence. Ashley Holt is rewriting that script with a sharper premise. According to Ashley, we do not have a confidence problem – we have a ...

Our lives are based on self-worth. It affects the type of relationships that we engage in, the opportunities that we take, and how we go about solving our problems. However, most individuals confuse ...

Having a high level of self-worth is important. It means you know what you deserve and aren't willing to settle for anything less. Anyone with a high level of self-worth is powerful, and whether it's ...

These three science-backed habits distinguish individuals with high self-worth. Here’s how you can start practicing them in your daily life. Our lives are based on self-worth. It affects the type of ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Many people lose their self-worth without realizing it. Here are eight subtle behaviors that reveal it—and how to start rebuilding your confidence. Many people lose their self-worth without realizing ...