First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

Jordan Brand is closing its 40th anniversary with a reported Air Jordan 11 “Coldest in the Game” colorway. According to some ...

An elderly woman who had been abandoned by her son years ago was over the moon after a good Samaritan gifted her KSh 3,000 in ...

With the arrival of another year and another golf season, brands across the sport are starting to release new apparel and ...

Katy Perry thinks Carrie Underwood is the ideal person to judge 'American Idol'. The 40-year-old singer announced her ...

A Colon church is staging a shoe collection through the end of February. St. Paul’s Lutheran Church has placed bins outside its main entrance for anyone wishing to donate a pair of well-worn, ...

These massive thrift stores in Minnesota are packed with hidden gems, waiting to make your bargain-hunting dreams a reality!