Gym rat or not, you need to take a break when your body tells you. Find out when you need to skip out on your training session.

A Sheffield family have said they are "taking it one day at a time" after their newborn baby needed surgery just hours after ...

If you have ever heard a woman say she feels like she has “another child at home,” she might be talking about something known ...

Alabama restaurants are being closed by inspectors for serious health risks. Discover the common violations putting food safety at stake.

You might be waiting for some magical transformation moment that never comes, but your body is quietly celebrating in ways ...

In Achan, a residential area on the outskirts of Srinagar, the breeze does not carry the freshness of spring or the postcard ...

But since I’m well into my 30s, and since she lives 3 hours away, I turn to the next best thing: comfort food takeout, made ...

Taylor Swift is sharing details about the routine that helped her relax after every "Eras Tour" concert. At the end of the ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

The holidays can bring travel, busy schedules and family events, and for many people, that means healthy habits slip. But experts say staying well during this time doesn't require perfection.

Start TODAY Chief Motivation Officer Al Roker shares the simple daily habits that have helped him maintain his weight loss ...