And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are ...

Sinus infections often bring discomfort, but dietary choices significantly influence recovery. Nutrient-rich foods like ...

Doctors share the top eight natural remedies for a cough based on research. If you have a persistent cough, these simple, ...

Discover the best OTC sinus meds recommended by doctors to relieve congestion, pressure, and pain, so you can finally breathe easy again.

This past week, I have had a lot of patients come in with classic upper respiratory complaints — cough, congestion, runny ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion and improve comfort. Discover five soothing beverages like ginger tea, ...