The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

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The breakout villain of the new 'Avatar' film discusses the sexuality of her role, that explosive ending (spoilers ahead!), ...

DAY 21 Retired Staff Sergeant, actor and Springs Ensemble Theatre president found out the hard way that his father had his back all along As an actor, director and president of Springs Ensemble ...

If it feels like the Green Bay Packers and Chicago Bears just played each other, well, that’s because they did.

On a special Saturday afternoon edition of "AEW Collision", Mercedes Moné defends one of her titles. There will also be 2 ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Here we go. No, that's not about Dak Prescott at the line of scrimmage. It's the first week of the Fantasy playoffs in the majority of leagues, and this is what you've been waiting for all season.

Tim is an Australian Senior Editor based in Germany who has been passionate about video games since he first picked up a PlayStation 1 controller to play Crash Bandicoot as a kid. He started out with ...

Horrifying CCTV footage showing the moment a man drops a heavy barbell onto his chest at the gym, devastatingly ending his life, has emerged. Brazilian man, Ronald Montenegro, was lifting weights when ...

If you purchase a product through a link on our site, we may receive compensation. The only competitors still on the show at this point are Adrienne Naylor, America Lopez, Aneesa Ferreira, Ashley ...