Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

With the 2026 Olympics less than two months away, Vonn is a medal contender. It's all thanks to a new knee and a lot of ...

Michelle Gisin, a Swiss World Cup alpine racer, was transported by medical helicopter to a hosptial in Zurich after reportedly crashing into a fence.

Reigning Olympic ski champion Michelle Gisin airlifted after downhill crash in training - Michelle Gisin is the third Swiss ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

The ClassPass 2025 Look Back Report revealed top trends that hit the wellness world this year. While all fitness reservations saw a 36 percent boost, it was interest in Hyrox, the international ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Athletes are turning to the cold not as an enemy, but as a weapon. Learn how strategically using the chill can speed up ...

The trend is evident among enthusiasts like Jiang Dechao from Shanghai, who recently embarked on his season's first run at ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Still, I’ll try to get back to dawn patrol this winter; the blast of cold air in the early morning always kick-starts a high ...

"The attention to detail, that's where she's got it," Karin Harjo, Shiffrin's head coach, said after Shiffrin won the slalom at Copper Mountain for her 104th World Cup victory.