Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training.

A beginner-friendly guide to learning to ski, choosing where and when to go, what gear to rent or buy, and how to enjoy your ...

The two-time Olympic gold medalist's injury deals a major blow to Team Switzerland ahead of the Milano Cortina Games.

Reigning Olympic ski champion Michelle Gisin airlifted after downhill crash in training - Michelle Gisin is the third Swiss ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

“My priorities when it comes to working out are feeling strong and athletic,” she says. “I want to feel strong as I get older ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Still, I’ll try to get back to dawn patrol this winter; the blast of cold air in the early morning always kick-starts a high ...

"The attention to detail, that's where she's got it," Karin Harjo, Shiffrin's head coach, said after Shiffrin won the slalom at Copper Mountain for her 104th World Cup victory.

With winter right around the corner, now is a great time to score sweet deals on ski gear at these Black Friday and Cyber Monday sales. We get it. Skiing is getting more expensive by the day. That’s ...

COPPER MOUNTAIN, Colo. — World Cup ski racing returns to Copper Mountain this week for a four-day event running Thursday through Sunday, bringing elite international competition to Colorado's slopes.