Rituals has created a brain massage treatment in its Mind Oasis space in Oxford Circus. Just 30 minutes is equivalent to two ...

A flight bound for Shanghai, China, from Tokyo's Narita International Airport was forced to make an emergency U-turn on Dec.

Overview: Sleep needs change with age and lifestyle, so focusing on how refreshed and energetic you feel each day is more ...

Poor sleep affects the heart brain mood and metabolism Expert explains why it needs to be at the top of every health to-do list Read ahead to find out ...

A lot of people tend to focus on how many hours of sleep they’re getting but neglect the quality of their sleep, which can be ...

Glowing skin and a long, healthy life aren’t about luck. Knowing whether sleep or exercise carries more weight helps you care ...

Ayushmann Khurrana’s six-hour sleep confession has sparked a wider conversation on chronic sleep loss. Top doctors explain ...

Researchers at the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have found that ...

Explore the 10-3-2-1-0 sleep rule, a popular strategy for better sleep, and learn from sleep experts how its simple steps can ...

Trump's reported four-hour sleep routine and on-camera fatigue have reignited debates over his health and fitness for office, ...

Higher nighttime temperatures are linked to shorter sleep times and lower sleep quality, especially for people with chronic ...

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.