If you suffer from tinnitus, you know how annoying that persistent ringing can be, but a team of researchers has found a ...

LOS ANGELES (AP) — With eyes closed and a small mallet in hand, the Rev. Kyohei Mikawa gently struck the bronze Himalayan ...

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Hi everyone! In today's #ASMR video I will be doing just mouth sounds! These mouth sounds are here to help you sleep! Just ...

Protesters in Minnesota tracked Immigration and Customs Enforcement (ICE) agents to an Edina hotel, where they engaged in ...

As we manage through this stressful time of year, getting the best sleep possible can be especially helpful (I write that as I’m currently sleep deprived). Sleep can be a ...

You settle in under the duvet and get all warm and cozy, your eyes begin to feel heavy, and gradually you start to drift off ...

Despite the headlines, tinnitus does not cause dementia. The problem is that it can cause a form of cognitive impairment.

Nighttime experiences and programming—from deep-sleep treatments to stargazing and sound bathing—was a major travel trend of ...

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.

Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.