From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Breaking down Florida basketball's first 10 game performances, along with NET, BPI and KenPom rankings for the Gators and all ...

Bryce Boettcher has one of the most unique athletic profiles in the entire 2026 NFL draft class, since he's already been ...

Much of Walsh's time in office has focused on "quality-of-life fixes that make daily life better," as observer put it.

It shares a border with Russia and its citizens live in the harshest conditions, so why does Finland continue to top the ...

WGAL is here to examine which coaches are staying on staff, leaving for new destinations and coaches filling new vacancies in ...

Chicago’s 31-3 win showcased everything that has made the team so good this year: the defense grabbed three interceptions, ...

The new era of college football features a larger College Football Playoff and a lower bar (and more forgiveness) for ...

Los Angeles Rams' star receiver Davante Adams suffered a hamstring injury during Sunday's game, putting his season in ...

Oregon and JMU wrap up the first round of the college football playoff Saturday night in Eugene. It is the second of two ...

Hyrox is an indoor fitness race that combines running and functional workouts, testing strength and endurance. The recent ...