Research suggests that guava fruits and leaves may have a number of health benefits. Possible benefits of guava include reducing menstrual cramps, treating flu, lowering blood pressure, and more. In ...

It’s the peak harvesting period for guava and thus we see a lot of these green-coloured fruits, which are known to be sweet & super-delicious and rich in vitamins C & A along with iron. Typically ...

Starting your day with a single guava can significantly boost your health. This nutrient-dense fruit, rich in vitamin C, fiber, and antioxidants, may enhance digestion, regulate blood sugar, support ...

Both guava fruit and guava leaves are highly nutritious and offer several health benefits. Guava is rich in vitamin C, fibre, antioxidants, and essential minerals that support immunity, digestion, and ...

Guava leaves have long been used in traditional medicine for their remarkable health benefits. While guava fruit often gets the spotlight, guava leaves are an untapped source of powerful nutrients and ...

Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the leaves commonly boiled ...