It’s not just what you eat that can influence your blood sugar—but what you do after a meal too. Certain small post-meal ...

Drinking too much alcohol over a long time can make diabetes harder to manage. It can reduce how well your body responds to ...

Cloudy urine, often noticed by chance, can signal dietary impacts or underlying health issues. While dehydration, certain ...

The best weight loss medication for men includes semaglutide (Ozempic , Wegovy ), tirzepatide (Mounjaro , Zepbound ), and ...

Scientists identify dark chocolate compound that may slow aging process It turns out your favorite dark chocolate treat might ...

As 2026 approaches, a cardiothoracic surgeon has shared seven everyday habits that he says can significantly improve ...

Come winter, the market is flooded with leafy greens, such as spinach, kale, and lettuce. While the health benefits of these ...

Chrononutrition research indicates that eating later in the evening or at night, when circadian physiology is less favorable ...

Winter can feel like a natural time to slow down, but when profound fatigue, bone pain, and persistent low mood set in, it ...

FOR many of us, one of the best things about the festive period is the delicious food and drink. But sometimes the tasty ...

When Nigeria’s Coordinating Minister of Health and Social Welfare, Professor Muhammad Ali Pate, speaks of “producing health”, he ...

Winter can feel like a natural time to slow down, but when profound fatigue, bone pain, and persistent low mood set in, it ...