Here are 8 health benefits of consuming fennel seeds, ranging from better breath to improved digestive issues.

Saunf or fennel water, consumed on an empty stomach, may improve digestion, support weight loss, boost immunity, balance ...

Ethiopian lentil stew, or misir wot, is a spicy dish made with lentils and an array of spices, including fennel seeds. This ...

If you’ve never cooked with fennel before, its big bulb and feathery leaves may seem a bit intimidating. But this underrated veggie can deliver powerful health benefits. Fennel is known for its mild, ...

While ginger is well known for soothing digestion, other herbs and spices—like fennel, cumin, and peppermint—may offer equal ...

In every Indian household, one common tradition ties families together at the dining table: ending a meal with a small handful of saunf (fennel seeds). Whether it is served plain, roasted, or ...

Fennel can give character to a dull, ordinary dish. It can be pureed, grated and grilled, making it very versatile. Chances are you’re familiar with fennel as the source of fennel seed, not as a ...

Learn how to use every inch of this versatile vegetable. Makenna Held, the author of Mostly French and a cooking teacher based in France, didn’t always like fennel. She found it overpowering and ...

Have you ever come across a vegetable in the supermarket and wondered just what to do with it? For instance, fennel is one of those items that's often overlooked. With its bulb-like base, long stalks, ...