Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

The City Council is planning to vote on giving its members and other local elected officials — including the mayor — pay raises in the final days of this year’s legislative session, the Daily News has ...

I'm writing this from my son's baseball practice, and it was fun to field Fantasy questions from the players and other coaches. Like you guys, they have a lot of lineup issues for Week 12. "How do you ...

The Committee on Budget, Appropriations and Finance on Monday approved an amended bill to raise the Virgin Islands minimum wage for the first time since 2018, advancing the measure after hours of ...

Art is open to subjective interpretation, of course, but I’m not convinced everyone debating the meaning and message of a new Kelsea Ballerini song is doing it because they’d like to engage critically ...

(NEXSTAR) — The IRS announced last month that it was again changing federal tax brackets thanks to inflation, giving taxpayers a higher standard deduction and earnings thresholds. There’s a second, ...

INGLEWOOD, CALIFORNIA - DECEMBER 10: Courtland Sutton #14 of the Denver Broncos celebrates a touchdown catch during the third quarter against the Los Angeles Chargers at SoFi Stadium on December 10, ...

The good news for fantasy football managers? Only two teams are on bye in Week 11. The bad news? One of them is the Indianapolis Colts. This week, the crop of streamers to pick from is a little better ...

A “V for Vendetta” TV series is currently in development at HBO, Variety has learned exclusively. According to sources, Pete Jackson is attached to write the series adaptation. James Gunn and Peter ...

Bruce Lee was known for his martial arts skills, acting, and physique. His famous grueling workouts, including running, biking, and weight lifting, allowed him to become a better martial artist. One ...

The percentage is universally applied, but dollar amounts will vary by state. Many Social Security changes are met with disdain from recipients, but some are much appreciated. Although the ...