Adults living in areas that receive less natural sunlight and those with autoimmune disorders, gut absorption issues, or thyroid problems are more likely to need vitamin D3.

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Experts say taking your vitamin D supplement at the wrong time of day may interfere with your sleep. Here’s the best time to ...

Norwegians ingest too many environmental pollutants. But the Norwegian Directorate of Health still recommends that people ...

Millions of Americans rush to boost their levels during winter, but experts warn that overdosing can trigger a rare condition ...

In response to growing awareness of the importance of vitamin D, many people are turning to supplements to ensure they meet ...

Mike Adams warns AI won’t cure diseases because it ignores root causes—toxic foods, chemical exposures, and nutrient deficiencies—while Big Pharma profits from symptom management, not real solutions.

Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

Sometimes a supplement meant to support better health can push the body in the opposite direction, creating physical changes ...

Vitamin D deficiency can lead to osteomalacia, a rare bone disorder that causes bone pain and muscle weakness. But taking too ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...