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Chef Jack Ovens on MSN1d
High Protein Meal Prep on a Budget | $5 Per Portion | Beef and Broccoli Stir-FryLearn how to meal prep a high protein meal on a budget with this Beef and Broccoli Stir-Fry recipe! Each portion is only $5, ...
Ingredients:1 pound beef sirloin, flank, tenderloin steak, or steak of your choice cut into thin strips3 tablespoons olive oil, dividedSalt and pepper1 yellow onion, sliced1 red peppers green ...
Hosted on MSN5mon
Beef and Broccoli: A Classic Chinese Stir-Fry - MSNAdd the broccoli florets and stir-fry for 2-3 minutes until they’re bright green and slightly tender. Add 1/4 cup of water to the skillet, cover, and let the broccoli steam for 2 minutes.
To buy: 10 ounces pork tenderloin, 1 container cornstarch, 1 small piece fresh ginger, 1/2 pound broccoli florets, 1 small bottle reduced sodium soy sauce, 1 small bottle dry sherry, 1 container ...
To buy:10 ounces pork tenderloin, 1 container cornstarch, 1 small piece fresh ginger, 1/2 pound broccoli florets, 1 small bottle reduced sodium soy sauce, 1 small bottle dry sherry, 1 container ...
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