From festive feasts to New Year celebrations, overeating and excess drinking can quietly harm your gut, heart, liver, and ...

Pippali is a small, slender, spicy herb that has been praised in Ayurveda long before the term "superfood" became popular. It ...

Can vitamin B12 deficiency be a sign of cancer? Learn the symptoms, risks, connection to cancer, treatments, and why this ...

It’s been used for centuries as a medicinal resin, long before ‘gut health’ was a buzzword — but studies now back up its benefits.

The festive indulgences can bring a painful side of digestive discomfort – but you don't need to reach for the medication too ...

A focused examination of the contrasting digestive effects of lemon and lime, with practical suggestions for daily routines ...

Honey is one of the oldest natural foods known to humankind and has been valued for both nutrition and medicine for thousands ...

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

Feeling stuffed after a big holiday meal? These dietitian-approved drinks — from ginger tea to lemon water — can calm ...

While some studies suggest that apple cider vinegar can reduce the risk of fatty liver disease, the evidence is weak. Learn more about the benefits and risks.

During infection, the human immunodeficiency virus (HIV) inserts itself into the host genome as a chromosomally-integrated provirus that persists in infected cells. Although antiretroviral therapies ...