Flour can go rancid over time, especially whole wheat and nut flours. Here’s how long flour lasts, how to spot spoilage, and ...

Despite what wellness trends suggest, experts say gluten isn’t the villain it’s made out to be—and cutting it out without a ...

This review dispels common myths about white and wholegrain bread by examining their composition processing and health ...

Bakeries serve a purpose larger than feeding a physical need. If only for a little while, they soften the sharp edges of life ...

The lesson appears to be clear: you should stop throwing your pasta water down the sink, stat. Instead, “think a step ahead,” ...

The human small intestine absorbs nutrients while protecting us from potentially harmful microbes. One of the cell types that ...

Dietitians explain if eating a gluten-free diet is healthier than other eating plans, the pros and cons of following the diet ...

Here, dietitians explain who needs to eat a gluten-free diet, plus how it compares from a health and nutrition perspective to ...

Gluten-free foods have moved far beyond specialty shelves and into the mainstream. The gluten-free market is valued at nearly ...

Quinoa is a good source of protein, omega-3s and dietary fiber. The whole grain is also rich in antioxidants, which have been ...

New laws in Illinois — impacting the environment, housing, public safety and more — take effect beginning Jan. 1, 2026.

In December, many Americans embark on a shopping frenzy. Many feel obligated to spend money on useless, over-priced trinkets ...