Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...
But a new peer-reviewed study of 48,000 children and adolescents - the largest of its kind - found that vegetarian children ...
There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...
Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...
The holidays are often a time of celebration, family and fun, but they also can be a period of extreme stress for you and ...
New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...
Researchers at Columbia University have found that a lack of dietary iron early in life can prevent immune cells in the lung from making a key protein that helps fight viral infections, even after ...
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15 balanced dinners for the whole family
Finding balanced dinners that appeal to the whole family can be a real headache. With work, activities and hunger on the rise ...
"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...
Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...
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