We are often told one should skip the rice for the roti, but, could wheat be harmful? While wheat is nutritious for most, it ...

By Dr. Liji Thomas, MD A major pediatric nutrition review reveals why going gluten-free is lifesaving for some children, but ...

Bulgur wheat is rich in fiber, which helps support your digestion and heart health. You can eat bulgur wheat to help control your blood sugar levels and improve your blood pressure. It is important to ...

Whole wheat and sourdough don't just differ in terms of flavor. They each have distinctive nutritional properties that could ...

Celiac disease, often misunderstood, is a serious autoimmune disorder triggered by gluten. It damages the small intestine, ...

Dietitians explain if eating a gluten-free diet is healthier than other eating plans, the pros and cons of following the diet ...

Plus, who actually needs to follow the diet.

Discover the top Costco gluten-free items, from snacks to frozen meals, all highly rated by shoppers seeking tasty and ...

For the easiest cup-for-cup swap that can be used in any baking recipe, reach for this brand of gluten-free flour.

Many foods are naturally gluten-free. People with celiac disease or gluten intolerance must follow a gluten-free diet to manage symptoms and prevent flares.

Gluten-free foods have moved far beyond specialty shelves and into the mainstream. The gluten-free market is valued at nearly ...

Gut–brain interplay and fermentable carbs, not gluten, often explain symptoms in people labelled gluten-sensitive.